Systematic support. Genuine care.
We examine the parameters you are working within and build systems that support you in meeting your goals. The process is practical, individualized, and delivered by coaches who understand neurodivergence and give a damn.
The only services that can be booked directly without a consultation are One-Time 30 and One-Time 60.
You may need support in one area, or several. Not everyone fits into a single coaching box.
If you are studying and working, for example, we will use the free consultation to look at the balance. It may make sense to keep school and work in separate weekly sessions, or combine them when the needs are lighter. Explore the coaching areas below. These labels organize the options; they do not limit what we can support.
Build systems for assignments, studying, deadlines, burnout, accommodations, learning strategies, and balancing education with everything else in your life.
Assignment tracking · study strategies · habit stacking · accommodation support
Design supports for remembering, staying on task, communicating with coworkers and employers, navigating accommodations, and using technology more effectively.
Task systems · reminders · communication · workplace accommodations
Explore work that fits, then build the application process around your strengths, capacity, communication style, and actual working needs.
Career exploration · resumes · AI support · interviews · application tracking
Build practical systems for daily life, home, energy, routines, transitions, communication, planning, and the ordinary tasks that keep becoming emergencies.
Daily systems · planning · energy management · routines · transitions
Bring one specific project, decision, setup, transition, or stuck point. Choose a focused 30-minute session or a more substantial 60-minute working session.
Planning · problem-solving · setup support · decisions · project work
No mystery math
Ongoing coaching follows a clear path: free consultation, Foundation Package, then continuing coaching if we decide to keep working together. One-time sessions can be booked directly.
Some coaching companies make you work through layers of copy, sit through a high-pressure sales call, or agree to a large upfront payment before they clearly explain the price. We do not.
Trust has to be earned. NDAF publishes our prices, program structure, payment options, and refund policies before you book. No hidden rate. No surprise package. No pressure to continue.
Questions about pricing or policies? Email info@neurodivergentaf.com.
Free
Discuss what support you need, whether NDAF is a fit, and which structure makes sense. No purchase is required.
$400 total
Four 60-minute sessions, personalized materials, and a written Foundation Plan. We learn how you work, begin practical support, and decide what comes next.
See exactly what the four sessions include$100 per 60 minutes
Recurring clients can pay session by session at the standard rate, or choose an optional discounted package by paying for multiple sessions in advance.
These are optional discounts for recurring clients who have completed the Foundation Package. The lower rate is specifically a discount for paying the full package price in advance. Prepayment is never required. Clients can continue paying one session at a time at the standard rate of $100 per 60-minute session.
| Sessions paid in advance | Advance payment | Discounted rate | Use within |
|---|---|---|---|
| 4 sessions | $380 | $95 | 6 weeks |
| 8 sessions | $720 | $90 | 10 weeks |
| 12 sessions | $1,020 | $85 | 16 weeks |
| More than 12 | Based on session count | $85 | Agreed in advance |
Prepaid packages follow the refund policy below: delivery failures on our side may qualify for a good-faith refund; client cancellations, no-shows, and unused sessions do not.
Extra sessions are available to active clients as scheduling allows.
One-time sessions do not require a free consultation.
One complimentary standard NDAF workbook
Included when a standard NDAF workbook is available.
20% off the NDAF shop
Available while the client is active and in good standing.
The four-step process shown in the coaching blueprint is the method we use throughout every coaching track.
Understand your patterns, strengths, preferences, energy, sensory needs, executive-function profile, interests, and motivators.
Name the actual constraints: time, energy, environment, access, responsibilities, resources, demands, priorities, and commitments.
Design routines, systems, environmental supports, communication strategies, technology, and body-aware care that fit your life.
Review what happened, adjust what is not working, evolve as life changes, celebrate progress, and choose the next right step.
Built around what remains useful
That depends on what kind of support helps you most.
Some people need help understanding the situation, building a workable system, and learning what to do next. Once the support is in place, they are ready to carry it forward on their own.
Other people benefit from a regular check-in with someone who remembers the plan, keeps track of where things stand, reviews progress, helps manage the next step, and translates expectations designed around neurotypical brains. It can feel part accountability buddy, part personal assistant, and part personal trainer for your brain.
There is real security in knowing someone gives a damn, is keeping track with you, and will be there to help you adjust, restart, or keep moving.
Coaching can last for as long as it remains useful. We’ll establish what your personalized program looks like during the Foundation Sessions and go from there.
The distinction should be clear before anyone books.
No. The categories help explain the kinds of support available. The free consultation is where we look at your actual life and decide what structure makes sense.
That is normal. We may combine areas in one coaching plan or keep them separate when each needs more focused time. For example, school and workplace needs may fit together, or may work better as separate sessions.
Every new ongoing-coaching client starts with a free consultation. The only direct-booking exceptions are One-Time 30 and One-Time 60.
We review what we learned, the supports already built, your goals, and whether continuing coaching is useful. If we continue, we agree on the schedule and payment option that fit.
The full refund policy appears in the pricing section above. In plain language: if we do not deliver what you paid for, we address it in good faith; client cancellations, no-shows, unused sessions, and changes of mind are non-refundable.
No diagnosis is required. Coaching is based on your patterns, goals, needs, strengths, and real-world parameters.
You choose whether sessions are recorded and whether approved AI-assisted transcription or note-taking is used. Declining recording or AI assistance alone does not prevent coaching. The complete consent, access, storage, and deletion terms are reviewed before coaching begins.
Book a free consultation for ongoing coaching, or explore direct one-time support if you have one focused need.